I really like getting regular massage; since suffering some incredibly bad stress a few years ago I’ve found it does wonders for my headaches if I get regular work done on my shoulders, neck and back.
Yoga helps that too of course but you really can’t go past a good massage to ease things up and make you feel aligned again.
I’ve recently started going to see Lauren Dalmon – she was recommended by a friend and has just opened a clinic in Woodward Street after working from home. She’s wonderful – her room (and her) are super warm and comforting and she does a fantastic job of really digging into tight muscles while also making you feel completely relaxed.
She’s a one-woman operation so just has a small room without a waiting area so arrive just before your appointment. Of course that also means you pay $75 a session rather than the big city prices that bigger operations charge.
I’ve been a couple of times and am telling you so you can go too.
Contact her at lauren.dalmon[at]gmail.com and mention that I sent you because recommendations get rewards and who doesn’t like a half price massage?