1 large brown onion
2-3 cloves garlic
1 Tablespoon each of black mustard seeds, cumin seeds, fennel seeds, coriander seeds, tumeric and some chilli
1 tin chick peas
Two cobs of corn
Fresh green beans – optional
1 red onion
1 red capsicum
Salt and pepper
Chop up the brown onion and fry with the garlic and the spice seeds and chilli to taste.
Add in the tin of chick peas and stir until cooked and take off the heat.
Cook two cobs of fresh corn, cut the corn off them and add it to the chickpea mix.
Add in cooked green beans if you like.
Add cubed (uncooked) cubed tomato, capsicum, avocado and finely chopped red onion.
Squirt lime juice and salt and pepper to taste.
Eat – serves between 2-6 people depending if you’re having it alone or as a side.